source: pexel
“Superfood” is a term often used to refer to highly nutritious foods that provide significant health benefits.
source: pexel
Kale is a green leafy vegetable known for its health-promoting properties.
source: pexel
Berries like strawberries, blueberries, and blackberries are bright, flavorful, and highly nutritious.
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Broccoli is a nutritious superfood and an excellent addition to a healthy weight loss diet.
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Chia seeds are wealthy in critical vitamins which include omega-three fatty acids, calcium, magnesium, and manganese
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Eggs are versatile, delicious, and easy to prepare. It's easy to see why these are one of the best superfoods for weight loss.
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Sweet potatoes are a vibrant, delicious, and nutritious superfood.
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Apples are not only one of the most popular fruits in the world, but also one of the most nutritious.
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Walnuts are a type of nut that is known to contain a lot of nutrients that are good for your health.
source: pexel
Oats are a whole grain food and a popular breakfast staple. The scientific name is Avena sativa.
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Green tea is a powerful source of disease-fighting polyphenols and antioxidants.
source: pexel