source: pexel
Due to their high vitamin and antioxidant content, strawberries are incredibly healthful.
source: pexel
32 calories 91% is water. 0.7 grams of protein 7.7 grams of carbohydrates 4.9 grams of sugar 2 grams of fiber 0.3 grams of fat
source: pexel
Fresh strawberries have a high water content, they have extremely little total carbohydrates.
source: pexel
Approximately 26% of the carbohydrates in strawberries are made up of fiber.
source: pexel
Vitamin C, manganese, potassium, and folate (vitamin B9) can all be found in strawberries. A few other vitamins and minerals are present in trace amounts in them.
source: pexel
Antioxidants and healthy plant chemicals like ellagic acid, procyanidins, ellagitannins, and pelargonidin are abundant in strawberries.
source: pexel